This was the ideal way to get treatment for my sports injury. The booking process was very easy, and there were no issues with joining the session online. Alex was really thorough and professional in assessing my injury, and the use of the physiology app made it very easy to understand what had gone wrong and what I needed to do to recover. Seeing videos of the exercises I needed to do and having a follow up training plan and app to monitor progress is ideal, as in the past I haven't been very consistent with following my physio's advice! 

Would definitely recommend PFO and the team

I have just sat down to add my progress in from yesterday. I did the exercises and used ice once after our meeting. I slept much better than I had for a long time and even woke up on my left side! I would not have been able to do that previously without waking me. That is amazing after one set of exercises.

I found Kim to be extremely knowledgeable and patient with me. I was in agony before seeing her [online]. Thank you

Excellent Reassurance!

Having suffered from lots of back injuries this was the first appointment I had hen I walked away understanding the problem and how I could improve. Kate was incredibly patient and the follow up ensured me that I was undertaking the exercises correctly. All in all a first class experience which I would thoroughly recommend.

5 stars. 

Once again many thanks for your help.

Thanks to your advice and the exercises, I am now 95% symptom-free. I can make all movements, sleep on both sides etc. I therefore consider myself to be recovered and therefore do not plan any further appointments.  

Thank you for the professional support. I will be happy to recommend you and PFO

I enjoyed a useful assessment session with Colette who has given me exercises and set me on the path to increased mobility. 

It's up to me now !

My second call with Katie, and, as per the first, the exercise plan was updated and sent to me immediately after the call, so I could start the following day. I am already beginning to see an improvement over the last two weeks, which is really encouraging as this is a two year old injury. 

Would have no hesitation in recommending.